Barnyard Millet (Jhangora)

What is Barnyard Millet?

Barnyard millet, also known as Jhangora, is a nutrient-dense grain that has been cultivated in various regions for centuries. This versatile cereal can be easily integrated into a wide range of dishes, making it an excellent choice for health-conscious consumers.

Nutritional Value

Rich in fiber, protein, and essential minerals, barnyard millet stands out among other cereals. It is gluten-free, promoting digestive health and making it suitable for those with gluten intolerances.

Cooking and Usage

Barnyard millet can be cooked similarly to rice and used in pilafs, salads, and porridge. Its unique texture and nutty flavor provide a delightful addition to any meal, helping you enjoy a wholesome and nutritious diet