Kodo Millet (Kodra)

What is Kodo Millet?

Kodo millet, also known as kodra, is a nutrient-rich grain celebrated for its numerous health benefits. This ancient cereal grain is cultivated primarily in arid regions and is highly regarded for its resilience and adaptability.

Nutritional Advantages

This whole grain is an excellent source of protein, dietary fiber, and essential minerals. Incorporating kodra into your diet can help promote digestive health and stabilize blood sugar levels, making it a beneficial choice for those looking for a nutritious alternative to traditional grains.

How to Include Kodo Millet in Your Diet

Kodra can be easily integrated into various dishes. Whether as a replacement for rice, in porridge, or as a key ingredient in baked goods, this versatile millet adds a unique flavor and texture, enhancing both nutrition and taste in your meals.